Improper iodine supplementation: a practical example
Iodine is perhaps the most unsung mineral in medicine, and we do not only mean regular medicine. Also within the CAM, the value of this mineral and more importantly, the…
Toxic metals and the HTMA
According to leading scientists, the toxic stress that Westerners inevitably face is the main stress factor in modern times. Heavy metal load is only one component within that group but…
Poor recovery after alcohol consumption
The last two years there has been a growing interest in the Netherlands for Firstbeat's multi-day HRV Lifestyle analysis. Not surprisingly. With the ever-increasing stress pressure and the accompanying dropout…
Unhealthy parasympathetic state
In the English HMA report, most people state read there is an "unhealthy parasympathetic state". We often get questions from both colleagues and consumers what is actually meant by this.…
HRV en Nervus Vagus stimulation
The special value of the multi-day HRV measurement is that it provides a reliable insight into the physiology of the autonomic nervous system (ANS) during normal daily activities. And since…
Magnesium, the wonder miracle
Carolyn Dean (M.D., N.D.) could not have summarized it better when she called her book "The Magnesium Miracle." Because that's it, a miracle mineral. In the forthcoming newsletters, we will…
Inverse Na/Ka balance in children forces us to think.
For those who are later familiar with doing the Hair Tissue Mineral Analysis as important start for system diagnostics, the inverse Na / K ratio is more common than exception,…
Good nutrition throughout adulthood promotes strength and fitness in old age, suggests study
Individuals who eat healthily throughout adulthood improve their likelihood of enjoying better physical fitness later in life, reports a recent study in The Journals of Gerontology: Series A. Adults who…